

As your PMHNP, my goal is to understand your story and support you with respect and empathy. I believe mental health care works best when we work as a team and you trust that I will meet you where you are. My goal is to create a safe space for you to heal.
***Look No Further***
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me.
*Currently not accepting Medicare or Kaiser*
I extend my care to encompassing diverse backgrounds and addressing a range of mental health conditions. Specializing in ADHD, trauma, serious mental health conditions, geriatrics, and addiction recovery.
I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine.
*Please note that I do have additional intake documents outside of Headway that will be emailed to you upon booking. They must be completed prior to our meeting. Text "510-9three6-6525" with any questions or assistance with filling them out.
I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, I translate complex research into clear, practical care plans that help my patients feel informed and supported.
I specialize in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. My practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into every visit. I coordinate closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive, connected treatment.
When you work with me, you can expect a comprehensive evaluation reviewing your history, symptoms, prior treatments, and goals. I practice thoughtful prescribing with transparent discussion of options, benefits, and side effects so that every decision is truly shared. I use measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. My whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
My style is warm, direct, and person-centered, grounded in shared decision-making. My care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond my clinical practice, I serve as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India further enriched my global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.
With over a decade of acute care experience as a Registered Nurse and a Master’s degree as a Psychiatric Mental
Health Nurse Practitioner, I specialize in treating mood disorders, anxiety, PTSD, neurodiversity, and medication
management.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.