

Welcome! My name is Heather Torres and i am a Licensed Clinical Social Worker. My education consist with a Master’s degree in social work from USC. With over 10 years of experience, I specialize in providing compassionate and effective therapy for adults, couples, and adolescents. My approach is grounded in a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, Psychodynamic Therapy, and Solutions-Focused Therapy.
Hi, I’m Stephanie Salgado, a Licensed Marriage and Family Therapist serving Women and Teen girls across Los Angeles County and throughout California through online therapy.
I specialize in supporting high-achieving women and teen girls who struggle with anxiety, overthinking, perfectionism, and the pressure to always hold everything together. Many of my clients appear successful on the outside but internally feel overwhelmed, exhausted, or constantly worried about making mistakes or letting others down.
In our work together, my focus is on helping you slow down, gain clarity, and better understand the patterns that keep you feeling stuck in anxiety or self-pressure. Therapy becomes a space where you can explore what’s really going on beneath the surface, develop healthier ways of responding to stress, and begin building a stronger sense of confidence and balance in your life.
Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. After obtaining my Master's in Counseling degree in 2015, I have had a wide range of experience. I have worked with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, grief, depression, and anxiety.
I am direct, forward looking, empathetic and a good listener.
I earned my Master of Social Work degree from University of Southern California and have been working in outpatient and community mental health settings for the last 10 years. I have worked with children, adolescents, and adults, but I am now focusing on adults with symptoms of anxiety and depression.
it takes courage to take the first step to search for help and you've done it! I want you to know that at times when we are not feeling our best its ok to reach out for help. Sometimes depression, anxiety, family conflicts, questioning life goals can get on the way of enjoying life and we might need someone to help us through those times.
I have a Masters in Social Work and have been practicing as a psychotherapist since 2014. I have a strong background in cognitive behavioral therapy, mindfullness and I am trained in EMDR.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.