

It's believed that more than 30-50 percent of individuals with mental health issues do not seek treatment or help. Congratulations, you have already taken a step in the right direction. Just like how a fractured bone causes discomfort and pain, poor mental health also causes day to day discomfort and malfunction. Continuing my analogy, one would expect to take medicine and use a cast to recover from such an injury. I will work with you to understand the situation that you are in and together we will come up with a safe and effective plan. My goal is to get you back up on your feet again without having to feel burdened by your mental health.
If you've found your way here, you might be carrying a heavy, silent weight. The journey through infertility or the transition into postpartum can be a deeply isolating and overwhelming experience, often filled with unspoken grief, anxiety, and pressure. You are not alone in this. This is a space dedicated to creating a compassionate, non-judgmental environment where you can feel seen, heard, and truly understood. There is no need to pretend that everything is okay or carry this burden alone. In sessions, experiences can be processed, coping strategies developed, and a reconnection with your authentic self can be achieved
Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.
I am a Filipino-American Licensed Clinical Social Worker who works with adults navigating life transitions, societal expectations, identity exploration, and the daily stressors and anxiety that can come with simply being human. Many of my clients feel pressure to “have it all together,” even when they’re feeling overwhelmed, stuck, or disconnected from themselves. My role is to help you slow down, reconnect, and move forward with intention.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.