

Browse 7480 therapists in California.
I believe deeply in the possibility of growth and change. My decision to become a therapist was inspired by a steadfast belief in transformation — in the human capacity to move forward, even after hardship. Having navigated my own journey of growth, I understand the courage it takes to be vulnerable in therapy. I hold the therapeutic relationship as sacred and approach it with care, respect, and integrity.
Clients can expect a warm, curious, and nonjudgmental space where they are seen and heard without assumptions. I strive to cultivate an environment of authenticity and self-awareness, where trust is built through consistency, empathy, and genuine presence. I want to understand each client’s firsthand experiences and meet them exactly where they are.
Hello!
My name is Valeria Peña. I am a Latina Licensed Clinical Social Worker offering telehealth services. I speak English, Spanish, and Spanglish. I work with individuals experiencing anxiety, depression, and life changes.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) beginning my career as an ER nurse in 2007. I specialize in helping adults and teens with ADHD understand their symptoms, improve focus and organization, and build confidence through ADHD evaluations and medication management.
Many of my clients are busy professionals, parents, and students who struggle with inattention, restlessness, or feeling “stuck.” My goal is to help you develop clarity, structure, and balance so you can feel more in control of your life. I also treat anxiety, depression, and mood disorders, which often overlap with ADHD, using an integrated and evidence-based approach.
I provide telehealth psychiatric care throughout California — including Sacramento, Folsom, Roseville, the Bay Area, Modesto, Fresno, and Southern California — through Grace Mental Health Resources, offering accessible, compassionate, and individualized treatment from the comfort of your home.
Welcome to your search for a therapist. I know this process can be challenging and long, but you are worth the time, effort, and investment! My goal is to provide a safe and non-judgmental space to empower you to work through issues you are currently facing. I am a strong believer in that each person has the strength to find their own way to happiness and healing. Please feel free to contact me for a free 15-minute phone consultation to see if we are the right fit!
I have been in practice for almost a decade, serving diverse communities and helping individuals, veterans, couples, children and families navigate different seasons of life. I bring years worth of experience that enables me to explore the unseen patterns and uncover challenges beneath your primary concerns.
Are you are experiencing verbal and/or mental abuse from a romantic partner, a parent, sibling, friend, co-worker? Do you struggle with your own internal thoughts (e.g. "you’re not good enough”, "it's all your fault", “you are not a priority”). Maybe you’ve lost someone and you’re grieving. You are emotionally exhausted because of the pain you hide and the inability to say "no". You tell yourself the good is good but the bad is bad. You're scared and confused on what to do or how to "fix" things. These experiences create rumination, avoidance, trauma, anxiety, and more.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.