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Hello! My name is Julie and I am a licensed marriage and family therapist with a passion for helping adults of all ages make improvements to their mental and emotional well being when facing challenges that can benefit for skillful guidance of evidence-based treatment modalities.
I strive to create a comfortable environment where you feel safe to be your true self. Im here as a trusted partner that you can confide in, but also to challenge you and help you grow. I often will give you homework/activities /reflections/ to focus on in-between sessions.
I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life.
Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.
My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.
A licensed Marriage and Family Therapist, I offer depth-oriented psychotherapy for high-functioning, sensitive individuals. I welcome your present challenges, lifetime of experiences, and unique inner world, and offer a space where even the most confusing and distressing concerns can be met with warmth and intelligence. I work to model and support you in relating to yourself with kindness and with clear-eyes. From there, you may better connect with your own wisdom and find you can make more confident and kind choices in your relationships and career.
I hold an M.A. in counseling psychology from the California Institute of Integral Studies where I trained in holistic approaches to healing emotional pain.
I have been practicing as an LCSW for 17 years in a variety of settings.


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