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Hi, I’m Sedina, a Licensed Marriage and Family Therapist.
With over 12 years of experience in the field, I’m passionate about exploring the complexities of the human mind and helping individuals navigate their personal challenges.
I earned my Master's in Counseling Psychology from the University of San Francisco and have worked to support clients in various levels of care. I utilize a combination of evidence-based practices, mindfulness, and compassion.
I am certified and provide both Ketamine-Assisted Psychotherapy (California & Oregon) and Psilocybin-Assisted Therapy (Oregon only).
My approach to therapy is compassionate, and empowering. I believe meaningful change happens when my clients feel genuinely heard and supported in a safe, nonjudgmental space. My style is warm, authentic, and practical, I listen deeply, ask thoughtful questions, and work with you to identify patterns, build on strengths, and create sustainable change.
I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strengths-Based practices. I tailor each session to meet your unique needs, whether that means addressing anxiety, stress, relationship challenges, or navigating major life transitions.
Clients often describe me as calm, approachable, and insightful. I see therapy as a partnership, one where you can explore, heal, and grow at your own pace. My goal is to help you gain clarity, confidence, and balance so you can move forward with greater peace and purpose.
As a LCSW with 20+ years of experience, I believe healing happens in a space where you feel seen, heard, and understood. Starting therapy can feel overwhelming, especially when you’re not sure where to begin. I work alongside clients to gently explore patterns, emotions, and experiences while building skills for coping, growth, and self-understanding.
From a client-centered strengths-based orientation, it is my goal to create a safe environment with unconditional positive regard, in which a person can feel welcomed understood, and accepted as their true self, in order to work toward self-realization. I join the client in working to grow their ability to fully experience the present moment, effective management of emotions, fulfilling relationships, and a developed sense of purpose.
I'm a licensed psychologist who works with clients dealing with anxiety, stress, and adjustment. My approach is collaborative and grounded in evidence-based care. I hold advanced degrees in psychology and have years of experience helping clients gain clarity, build resilience, and reconnect with what matters most. Whether you're feeling stuck, overwhelmed, or just ready to understand yourself more deeply, I’m here to help you move forward with insight and intention.
Please note: I do not provide evaluations or documentation for disability claims, workplace or school leave, FMLA, or similar time-off requests. My services focus on diagnostic clarity, symptom reduction through psychotherapy, treatment planning, and personal development. If you are seeking documentation for disability or leave, I recommend contacting your primary care provider or a specialist who offers those specific evaluations.
I have been a licensed marriage and family therapiist for over 30 years. I have had many years of experience working with clients in both inpatient and outpatient settings. My focus on treating clients is on improving and increasing coping skills to better manage emotions and/or relationships. I like to give specific tools that can be used outside of the session.


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