

Browse 7480 therapists in California.
I am here to support you and your goals in this crazy journey we call life! I have nearly two decades of clinical experience providing care to individuals during life's most challenging times. I offer solution-focused and goal-oriented guidance when you need it most.
Hi, most of my adult life has been spent working with others in the area of mental wellness. It is a passion to help others grow, learn, heal and self actualize. I am a wife, stepmother, mother and owner of 3 fur babies. Horseback riding, surfing, travel and meeting new people energize me as does a day of peace and solitude in nature.
Welcome! I have been a psychotherapist for over 30 years, and I love my career. I received my Masters in Social Work degree from UCLA in 1991 and specialize in healing trauma. I offer the following interventions: Psychodynamic Therapy, Trauma Resiliency Model, Cognitive Behavioral skills, and EMDR. I also provide services in Spanish.
My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.
I am Licensed Marriage and Family Therapist experienced in working with adolescences, teens, children, adults, and families. My experience encompasses work within Placer and Sacramento County, multiple schools, and non profits. My mission is to empower, strengthen, and provide clients with hope through difficult seasons in their lives.
Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.