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The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.
Welcome/Saludos, to one and all. For the last 10 years, I have come to see the wonderful benefits that mental health brings to all who partake in talk therapy with open arms and an open mind. My take on mental health is exactly in the name: HEALTH. As much as we take care of our physical, emotional, or spiritual health, our minds deserve the same type of tenderness and care.
Hello,
Hello! I'm Astrea Flowers, a Licensed Clinical Social Worker with a Master's degree from the University of Southern California (USC) School of Social Work.
My experience in the helping professions made me realize I have a passion for helping people. My personal life experiences, my military experience, and watching the struggles of those close to me inspired me to pursue a career where I could focus on helping others find healing, the inspiration for change, and a better connection with self and others to improve quality of life, relationships, improved daily functioning, a greater sense of hope and a newfound zest for life.
Hi, I’m Mariam Ali, a Licensed Marriage and Family Therapist (LMFT #152315). I’m passionate about helping individuals, children, and families build healthier relationships and find peace through life’s challenges.
I hold a Master’s in Counseling Psychology from Santa Clara University and a bachelors in Psychology from Rutgers University. I have worked across schools, community organizations, and private practice, supporting clients through anxiety, life transitions, parenting challenges, and relationship concerns.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.
Hi, and welcome! I am happy you are here to explore my offerings and a return to your wellbeing. A bit about me:
I am a board-certified, doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience spanning acute care, crisis response, psychiatric nursing, and public health. I offer integrative psychiatric care that blends evidence-based medicine with holistic, trauma-informed approaches. I work with adolescents, adults, and older adults navigating depression, anxiety, mood disorders, ADHD, trauma, grief, life transitions, and healthcare-related burnout.
Our work together will feel collaborative, grounded, and deeply respectful of your story. You can expect a therapeutic relationship rooted in listening, presence, and curiosity—where your values and goals shape the course of treatment. Whether you're seeking support for mental health challenges or personal growth, I aim to create a safe space where you feel seen, supported, and empowered to heal and thrive.
I completed my doctoral research in the advancing field of psychedelic-assisted therapy and am excited for its integration as a treatment option as regulations evolve.
Outside of work, I love being active in nature, dancing, traveling, cooking, and spending time with my friends, family, and my beloved dog.


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