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Hello! I am a Princeton- and Pepperdine-educated therapist who works with individuals and couples. I treat clients dealing with anxiety, OCD, ADHD, depression, relationship difficulties, life transitions, and stress.
I am a psychotherapist and clinical supervisor with 35 years of experience. I am a caring and dedicated therapist who often goes the extra mile when it will assist a client. I highly value creative and artistic expression, and I help my clients tap into their strengths and passions. I am able to do this, in part, based on my rich background in humanities and the arts (literature and theatre, expository and creative writing, acting and directing, and music: creative fields in which I've directly participated and/or taught at the undergraduate and graduate level). Clients I work with especially well are curious, introspective, willing to dig deep, and interested in becoming more compassionate towards themselves and others. They aren't afraid to look at their feelings in the here-and-now of the therapeutic relationship.
Having worked in highly diverse settings and at multiple levels of care, (often with highly undeprivileged and stigmatized client, such as adolescent and sex offenders, inner-city alcoholics and substance abusers, and severely mentally-ill patients in psychiatric civil commitment ) I am able to help with a wide range of concerns, but some areas in which I am particularly skilled are major depression, bipolar disorder, adult ADHD, addictions, impulsive, compulsive, or excessively inhibited behavior, relationship issues, life crises, and the search for personal meaning.
I believe that meaningful change happens when people feel truly seen, heard, and supported. My approach to therapy is collaborative, compassionate, and grounded in the understanding that every person’s story is unique. I work with clients to create a safe, non-judgmental space where they can explore challenges, build insight, and develop practical tools for growth and healing.
.I often support clients who are experiencing stress, anxiety, life transitions, relationship difficulties, or feelings of being stuck or overwhelmed. Together, we work to identify strengths, build resilience, and create meaningful, sustainable change — not just symptom relief, but a deeper sense of balance and purpose.
One of my core strengths as a therapist is my ability to build strong therapeutic relationships. Clients often describe me as approachable, supportive, and grounded. I value honesty, collaboration, and empowering clients to become active participants in their own healing process.
Whether you are new to therapy or returning after time away, my goal is to help you feel comfortable, respected, and hopeful as we work together toward the life you want.
Hi, my name is Alo. I'm a licensed marriage and family therapist and author of "Am I Trans Enough?" I specialize in working with the LGBTQIA+, polyamorous/non-monogamous, and kink communities. I've been a therapist for the past 10 years and often help people work through questions around their identity, relationships, depression, anxiety, and trauma.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.


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