

My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
Are you or your child feeling overwhelmed, struggling to navigate life’s challenges, or looking for a safe space to grow and heal? Whether it’s anxiety, stress, or difficulty expressing emotions, therapy can provide the tools and support you need. I work with clients aged 12 and up, helping them explore their experiences, process emotions, and develop skills to thrive. Life’s journey is unique for everyone, and I’m here to meet you where you are.
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup.
My purpose is to provide an open, restorative and non-judgmental healing space for you.
As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.