Find a therapist in Colorado — covered by insurance

As a therapist, I aim to create a non-judgemental and compassionate space where clients can feel seen, understood, and supported as they work through life’s challenges.

I have been working in private practice since 2021 with clients of all backgrounds.

Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.

Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.

My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.

Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.

If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.

I’m Sarah Lucas, a Licensed Professional Counselor (LPC) in Denver, Colorado, and a Certified Perinatal Mental Health Specialist (PMH-C). I specialize in supporting all genders experiencing prenatal and postpartum anxiety, postpartum depression, and the emotional challenges related to loss, infertility, and fertility treatments. I work with clients who may feel overwhelmed, stuck in anxious thought patterns, or disconnected from themselves during periods of major life transition—especially pregnancy, postpartum, and family-building journeys.

My work is a gentle invitation to the weary soul. I offer a safe space for you to come home to yourself, guided by my own deep-seated belief in the power of peace. Outside of my practice, I find my own peace in the quiet moments of my day—baking a loaf of bread, walking on the beach, or simply listening to the gentle sound of the ocean.

My training includes an MA in Counseling from Naropa University where I specialized in Mindfulness-Based Transpersonal Counseling and continuing education in Narrative therapy, Internal Family Systems, and Psychedelic Medicine. I am an EMDR-trained therapist.

Life is hard, but finding the right therapist shouldn't be! In my practice, I strive to make strong, authentic connections with the people I see to support them in their healing and growth. I take a person-centered and relationship-based approach, utilizing action- and insight-based interventions to help you better understand yourself, life, and take steps towards peace, safety, and happiness. I am a good fit for those looking for empathetic support, to build insight, and to grow and become the best version of themselves.

I became a Licensed Clinical Social Worker because I am passionate about helping individuals recover from religious trauma, relationship wounds, and patterns of people-pleasing and perfectionism. Through 10 years of bringing this passion to therapy, I have witnessed my clients gain radical self-compassion and build a strong, trusting relationship with themselves. From this deeply supportive space, they have learned to set and keep boundaries for self-care, find a clear understanding of their identity, and uncovered a deep and abiding ability to nurture and care for their pain and trauma. This has resulted in my clients gently leading themselves into the life they’ve been yearning for.

I deeply value a strong, trusting, and safe therapeutic relationship and the co-creation of this container for the work we do together. I value and trust your internal healing wisdom, and am committed to exploring and developing this together in safety.

I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.

i am a therapist with more than 30 years of experience. I am non judgemental and focused on problem solving. I have a wide variety of practice. Anxiety/depression,DBT,Solution focused.

Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."