

I understand that reaching out for help can feel daunting, but taking that first step is a powerful part of the healing process. If you’re ready to explore how therapy can support you in creating lasting change, I’d love to connect. Together, we can work toward building resilience, enhancing your well-being, and achieving the goals that matter most to you. Let’s take that first step together—I'm here to support you every step of the way.
My journey towards therapy started in the forests on the Pacific Crest Trail and in the San Juan Mountains as a Wilderness Therapy Guide. I was entranced by people's stories that landed them on the trail, as well as by their takes on life. I decided to get my Master's in Counseling at Adam's State University so that I could professionally hear people's stories. I am a Licensed Professional Counselor in the state of Colorado. I have experience working with families, couples and individuals ages 12+. I am passionate about helping people manage chronic stress that seems inevitable in the current world we live in.
I am a therapist and a practicing school counselor with 15 years of school-based experience and nearly three years of individual therapy experience. I have masters degrees in history and counseling, and have a range of experiences serving adolescents from middle school to high school students, young adults, adults, seniors, and couples. I specialize in helping my clients to face issues with anxiety, depression, motivation, stress management, grief, relationship issues, and communication improvement.
Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.
I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.
I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.
I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.
Helping individuals and couples overcome challenges with relationships, boundaries, communication, and self-esteem (among many other issues) is the great honor of my life! I welcome adult clients of all genders, ages, and backgrounds who have a growth mindset and are committed to doing their work. Outside of being a mental health therapist, I have decades of experience working in the holistic health field as a Life & Health Coach, massage therapist, doula, and yoga instructor.
Hi. I offer individual therapy by telehealth video for people who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress.
My degree is in Transpersonal therapy which means considering the individual and the larger world around that person. Together, my clients and I bring attention to and create plans for how they want to create the change they're hoping for in their lives.
Hello! I’m Christie. I’m here to support you in navigating your own story with compassion and understanding. I specialize in guiding adults through anxiety and depression due to traumatic experiences, life transitions, or everyday stress. My approach is trauma-informed and neurodivergent-affirming, ensuring that I deeply honor and respect your unique experiences and perspectives.
Website: https://www.kalostherapy.com/


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