

In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).
Counseling is my second career as I spent well-over a decade working on an ambulance in EMS. I am passionate about showing up for people on their toughest days and helping support them through the inevitable challenges that life brings. No one should have to go through hard things alone. I particularly enjoy working with first responders, healthcare workers, veterans and teens as I have a great deal of care and comfort working with these individuals.
I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I create a space where all of your parts are welcome: the messy, the resilient, the grieving, the curious, and the joyful. My work focuses on supporting LGBTQ+ folks who are navigating eating disorders, trauma, OCD, and anxiety. I believe therapy works best when it is grounded in compassion, curiosity, and connection.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.