

I received my B.S. in Psychology and my M.S. in Clinical Mental Health Counseling from the University of North Florida. I have a history of working in community mental health and in private practice. I have experience that allows me to meet a client where they are whether that means working through daily life challenges or healing from a lifetime of complex trauma.
Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.
Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.
I’m here to support you through whatever life has brought your way. I work with preteens, teens, and adults using simple, evidence-based tools like CBT and TF-CBT to help you understand your feelings and develop healthier ways to cope. I focus on creating a warm and trusting environment where you can talk openly, feel encouraged, and begin to make positive changes. My hope is that you leave sessions feeling stronger, more aware, and more in control of your life.
I offer therapy services to women who are looking to reduce daily stress, cultivate thriving relationships, deepen self-understanding, and find peace with their past. I am passionate about helping women, especially fellow healthcare providers, who wish to feel and function better in the present while navigating the challenges of everyday life. With nearly 10 years in the field, I thoughtfully integrate my clinical expertise, personal insights, and practical tools to help you navigate challenges, uncover resilience, and create a life that feels aligned and fulfilling.
I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.
Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.


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