

I am a non-judgmental, client centered therapist who is personally familiar with the challenges of single parenting, divorce, codependency, abuse, anxiety, and alcoholism. I have worked in middle/high schools in Pinellas County (28 yrs), and I am continuously working to learn new counseling strategies/ applications to help my clients overcome their challenges and develop new coping skills to face the challenges of life on every level. Life can get better as we age, if we know how to approach it.
I am dedicated to creating a supportive and collaborative space where you can feel heard and understood. My work is guided by a passion for helping individuals navigate challenges, uncover their strengths, and achieve personal growth. I prioritize staying up-to-date with the latest evidence-based practices through ongoing learning and professional development.
I am a Licensed Mental Health Counselor with a passion for promoting both physical and mental wellness.
With over a decade of experience in mental health care, I specialize in working with clients who carry complex trauma narratives. I hold a professional certification in Trauma & Resilience.
I received a Bachelor of Social Work in 2008 and a Master of Science in Psychology with a major in Mental Health Counseling in 2013.
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
I am a masters degree trained, board certified, psychiatric mental health nurse practitioner. I can prescribe medication and offer ongoing medication management, I can conduct psychiatric evaluations, and provide short term psychotherapy utilizing CBT, psychodynamic and mindfulness based techniques amongst others. I have extensive experience treating depression, anxiety, ADHD, PTSD, OCD, addiction, bipolar disorder, insomnia, and much more


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.