

I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I specialize in Cognitive Behavioral Therapy and Mindfulness. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
I've been practicing therapy for over 5 years. I have extensive experience with trauma, identity, and life changes. I have a master's in professional counseling.
Hi! I’m Lisa, a Licensed Clinical Social Worker, with over 12 years of experience in the school setting. I am also a wife to a first responder and a mom of 2. I offer individual therapy for teens and adults navigating ADHD, anxiety, burnout and the general overwhelm that can come with everyday life. I have a special interest in supporting educators, first responder families and parents who feel stretched too thin. If your mind moves quickly, your to-do list never ends, or you often feel behind no matter how hard you try - you are not alone!


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