

We will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and cognitive behavioral approaches to further a client's journey towards positive change. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Masters from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.
Throughout my experiences, I have worked with several diversified populations, which I take great pride in. These opportunities have allowed me to gain first hand experience in truly understanding the value in meeting others where they are. This has been one of the greatest lessons I've embraced as a Clinician.
I am a social worker with past experience working in hospital settings and crisis intervention. My areas of focus in therapy include perinatal mental health (pregnancy and postpartum support), supporting parents through those tricky toddler years, and helping adults navigate through life changes or stressors. I help many clients who are experiencing anxiety and depressive symptoms. Parenthood can be filled with joy, and also comes with hard moments that force us to take a deeper look at our own values, upbringing, and relationships in ways that we haven't needed to explore in the past. I love to connect with clients and validate how hard this roller coaster of parenthood can be, while also incorporating practical tools to increase levels of supports and reframing thoughts to make life feel a bit more balanced.
As a licensed clinical mental health counselor, I believe meaningful change happens within a supportive therapeutic relationship.
Reaching out for therapy can feel intimidating, especially if you're new to the process, or even returning! I’ve been practicing for over a decade and recently have shifted my main focus to individuals 18+ who are struggling with anxiety and depression.
I like to create a environment of comfort, compassion ,humor and love with a system that is simple and easy to understand.Using various techniques and expertise, I will help you develop a practice and plan that allows you to manage, live a life of presence ,find a sense of freedom.
I have been working with folks for about 20 years now from all walks of life. I approach every person as unique with their own needs and goals. I am laid-back and open to learning new things. I am not afraid of topics that are tough for most.


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