

I bring both professional expertise and genuine empathy to my work. Having navigated my own experiences with immigration, career changes and motherhood, I understand how destabilizing major life transitions can be. Those experiences shape how I show up for patients. I believe people do best when they feel truly seen, heard, and supported. My approach is integrative and individualized, grounded in evidence based care while also guided by curiosity, compassion, and a deep respect for each person’s unique story and capacity for growth.
My focus is on psychiatric medication management, including diagnosis, medication evaluation, and ongoing management for conditions such as anxiety, depression, ADHD, mood disorders, and related concerns. I do not provide weekly or primary psychotherapy, and may not be the best fit if you are seeking therapy-only services. If you are looking for ongoing talk therapy, I encourage you to select a licensed therapist (LCSW, LPC, LMFT, PsyD, or PhD) whose profile and approach best meet your needs.
Notice for New Jersey Clients: Due to current New Jersey law, controlled substances cannot be prescribed without an in-person assessment. Because my practice is exclusively online, I am unable to prescribe controlled substances. If your treatment may require these medications, you will need to see a provider in person.
I am, however, happy to help you explore non-controlled medication options and other supportive strategies.
Please note: I do not offer medical marijuana evaluations or cards.
You’ve done a lot to survive what you’ve been through, so it makes sense that some parts of life can feel heavy or overwhelming. I work with teens and adults who are navigating anxiety, depression, trauma, relationship stress and identity shifts. Many of my clients are "high-functioning", but feel exhausted, disconnected, or “not good enough”. My therapy style is warm, direct and collaborative; I balance compassion with practical tools, so sessions feel supportive and productive. I help clients build emotional regulation skills, strengthen boundaries, reduce shame and improve communication in relationships.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.