Find a therapist in San Diego, CA — covered by insurance

Welcome, I consider it a privilege to connect with you and help you through tough times, or areas of your life you would just like to process more. I am a solution-focused, positive psychology based practitioner utilizing tools from CBT and other modalities that I tailor fit to suit you. I have experience working in a private practice model and community mental health with both children, teens and adults & families.

I'm a licensed Psychologist dedicated to providing trauma-informed, inclusive, and compassionate care to survivors of trauma, the LGBTQ+ community, neurodivergent adults, and anyone struggling with anxiety, stress or relationships. I am passionate about helping people navigate not only trauma and anxiety, but all aspects of themselves, their intersecting identities, and their lives.

If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life.

As a licensed mental health therapist with a decade of experience, I am eager to extend my warmest welcome to you. I look forward to our upcoming sessions where I aim to create a safe and nurturing environment, a space where you can be truly heard and supported.

I am Jeanette Vo-Vu, a Licensed Clinical Social Worker with 20+ years of experience, and founder of Wise Mind LCSW. I received a Master in Social Work from the University of Chicago, School of Social Service Administration. I encourage discoveries, facilitate growth, and support transformations. One of the most enjoyable aspect of my work is getting to know people of diverse backgrounds and learning about their unique strengths that support them during challenging moments.

Dr. Alina Sala, LPCC

Licensed Professional Clinical Counselor | Telehealth | Sacramento, CA

I am a Licensed Professional Clinical Counselor (LPCC) based in Sacramento, California, providing telehealth therapy services statewide. With over 30 years of experience as a Rehabilitation Counselor and a Clinical Counselor since 2022, I specialize in helping adolescents and adults navigate anxiety, stress, depression, disabilities, and life transitions.

I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling, Marriage Family and Child Therapy from the University of Phoenix and have been practicing for 4 years. My experience is in helping children, teens and adults navigate and understand their feelings and emotions to lead to a happier fulfilled life. In addition, I approach therapy from a trauma informed lens working to help clients increase happiness, confidence, and overall self esteem.

I believe that meaningful change happens when people feel truly seen, heard, and supported. My approach to therapy is collaborative, compassionate, and grounded in the understanding that every person’s story is unique. I work with clients to create a safe, non-judgmental space where they can explore challenges, build insight, and develop practical tools for growth and healing.

.I often support clients who are experiencing stress, anxiety, life transitions, relationship difficulties, or feelings of being stuck or overwhelmed. Together, we work to identify strengths, build resilience, and create meaningful, sustainable change — not just symptom relief, but a deeper sense of balance and purpose.

One of my core strengths as a therapist is my ability to build strong therapeutic relationships. Clients often describe me as approachable, supportive, and grounded. I value honesty, collaboration, and empowering clients to become active participants in their own healing process.

Whether you are new to therapy or returning after time away, my goal is to help you feel comfortable, respected, and hopeful as we work together toward the life you want.

I’m Alicia, a Licensed Clinical Social Worker (LCSW) and founder of Just Beyond Yourself Therapy. I work with adults and folx navigating trauma, including PTSD and complex trauma (C-PTSD), overwhelming stress, anxiety, or difficulty managing strong emotions, challenges in relationships, life transitions, and those curious about integrating psychedelic experiences. I am certified in EMDR and Internal Family Systems (IFS)-informed, with additional training in mindfulness-based therapies and a background in Buddhist psychology. My approach is trauma-informed, relational, and grounded in mindfulness and compassion, creating a safe, non-judgmental space to explore your inner world, process difficult experiences, and develop tools for emotional regulation, self-compassion, and resilience. I cannot do the work for you, but I can help you navigate it with guidance, compassion, and curiosity.