

I have a strong foundation as a therapist. Since 2009, I have provided psychotherapy to adults, children, youth, and families focused on helping them to live happy and fulfilled lives. I specialize in trauma related care, and Internal Family Systems (IFS) therapy.
I was drawn to therapy because people often said I was a great listener and gave meaningful advice. What truly drives me is witnessing that lightbulb moment when a client realizes why certain patterns have shaped their life. Seeing my clients reach that understanding is what makes this work so rewarding.
I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.
I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.
Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.
There are multiple forms and layers of oppression that impact our daily lives and self worth. I support clients in acknowledging and addressing shame, grief, trauma, and anxiety. I specialize in issues concerning gender, sexuality, intimacy, relationships, and identity. As your therapist, I act as a support working collaboratively alongside you to identify goals, action steps and interventions tailored specifically to your individual needs and identity.
I am an LCSW and Alcohol and Drug Counselor with 10+ years of experience working with a variety of populations, including the United States Armed Forces. I provide a safe, supportive space for adults to explore what is really going on in their lives. Together, we address professional burnout, relationship strain, boundary challenges, potential substance misuse, anxiety, depression, and spiritual exhaustion in order to make meaningful change in your life!
Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.
My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.
A licensed Marriage and Family Therapist, I offer depth-oriented psychotherapy for high-functioning, sensitive individuals. I welcome your present challenges, lifetime of experiences, and unique inner world, and offer a space where even the most confusing and distressing concerns can be met with warmth and intelligence. I work to model and support you in relating to yourself with kindness and with clear-eyes. From there, you may better connect with your own wisdom and find you can make more confident and kind choices in your relationships and career.
I hold an M.A. in counseling psychology from the California Institute of Integral Studies where I trained in holistic approaches to healing emotional pain.


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