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Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.
I’m a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health since 2019 across both youth and adult settings, supporting individuals with trauma, anxiety, and depression. I’m passionate about creating a space where you can better understand yourself and feel empowered to make meaningful changes. Together, we’ll explore the connection between your thoughts, emotions, and behaviors so you can walk away with more clarity and options. I believe awareness leads to choice, and choice leads to power.
I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
I am a child and family therapist that specializes in supporting children, tweens and teens as they navigate life transitions, and emotional ups and downs.
Starting therapy isn't easy, but scheduling your first session is often the hardest part of the entire journey. You’ve already done the heavy lifting by showing up.
I have worked in the mental health field for over 15 years with a variety of different populations. From kids and adults with special needs, individuals who have been impacted by the justice system, individuals who are working through addictions, and sexual relationship challenges.
Treatment topics that I have experience with include anxiety, trauma, depression, personality disorders, relationships and sexual health topics, addiction, and other various topics.


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