

We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.
If we have not contacted a professional for help, we are still doing some level of work. The work in the search for the next step. It is when we are lost in asking ourselves “How can I do better? How can I do better for myself and others?”. That’s when the next step of reaching out for help is needed. I am a therapist. I am human. I understand.
I have been in counseling for over 19 years. I love working with teens through adulthood clients.
I specialize in helping clients navigate grief, relational anxiety, trauma, perfectionism, self-doubt, low self-esteem, and the pressures that hold them back from living fully. My approach to therapy is warm, collaborative, and deeply personal. With experience in working with PTSD, social anxiety, identity struggles, and the impact of divorce, I’m especially drawn to those who are ready to face challenges head-on to thrive, not just survive. I also offer Christian counseling for those wishing to integrate their faith, but all are welcome!
My passion lies in providing a safe and supportive space for individuals who are navigating difficult experiences. I approach this with empathetic listening and a fresh perspective, offering guidance and support through the toughest of times. Life challenges us with moments of stress, anxiety, depression, loss, and fear. During these times, it can feel like we're struggling to hold everything together. I know these moments intimately, and I understand the discomfort and frustration they bring.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.