

In 2013, I retired from the United States Army Chaplaincy. Then in 2019, I completed the Master of Science in Professional Counseling degree program at Southeastern University in Lakeland, Florida.
I provide adult counseling and help folks with anxiety, depression, stress, relationship challenges, loss, grief, addictions, impulse control, unforgiveness, and their self-esteem. I also help people adjust to marriage, college, aging, retirement, and military life.
Hello. Thank you for taking the time to invest in your healing and growth today. Whether you’re a newcomer to therapy/counseling or an experienced client, I feel it’s a brave and wonderful thing to do the work of mental-emotional healing. I have worked with clients with a wide range of concerns including depression, stress/anxiety, career challenges, LGBTQ+ related issues, grief and loss and trauma disorder such as PTSD.
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.