

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
Hi there, and welcome! If you're feeling overwhelmed or low, battling self-doubt, going through a life transition, or looking to find a sense of purpose and fulfillment, I'm here to help. I provide therapy for depression, anxiety, trauma, cultural challenges, and relationship issues. Being an immigrant myself, I am deeply committed to offering understanding and support to folks from diverse social and cultural backgrounds.
Positive Psychology LLC now has PRESCRIBERS
Josh has experience working within intensive substance abuse treatment, and with families dealing with trauma and life crisis in community agencies. Josh has worked extensively with individuals with autism, substance abuse, anger management, OCD, eating disorders, depression and anxiety. Josh has advanced training in autism, substance abuse, and trauma focused CBT.
Hi there! I am a psychotherapist and licensed clinical social worker with a Master's in Social Work from Boston University. I have worked in several clinical settings providing care to children, adolescents, and adults, including at a community behavioral health center, a mobile crisis team, in the emergency room, and at partial hospitalization and intensive outpatient programs. In my free time, I love to be outside! I enjoying going for walks, doing yoga, running, hiking, and skiing with my family.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
As a licensed substance use and addiction counselor, I believe that recovery is not a one-size-fits-all journey—it’s a deeply personal process that deserves compassion, respect, and hope. Every individual’s story is unique, and so are the reasons behind their struggles with substance use. My approach is rooted in the belief that healing happens when people feel truly seen, heard, and supported without judgment. I view my role not as someone who tells clients what recovery “should” look like, but as a guide who helps them discover what recovery means for them.
Hi there! I’m a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns while developing practical tools for growth. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as CBT, mindfulness, and person-centered therapy. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking to deepen your self-awareness, I’m here to support you in moving toward healing and balance.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.