

I graduated with a Masters degree in Clinical Mental Health Counseling from Lesley University in 2010. I have been licensed as an LMHC in the state of MA since 2014. Over the years I have worked with children, adolescents, families, and adults as well as provided supervision to unlicensed clinicians. My current focus is on providing individual counseling to adult clients with anxiety disorders, adjustment disorders, relationship difficulties including strained family dynamics, as well as stressful life transitions.
Welcome, I’m glad you’re here.
As a counselor, I believe that healing begins with being truly seen and heard. My approach is grounded in empathy, patience, and deep respect for every journey. I strive to create a safe, supportive space where you can explore your experiences openly and begin to find your way forward with understanding and compassion. With me, all emotions are valid- sarcasm, anger, fear, and tears are all welcome.
I work with individuals navigating anxiety, depression, grief in all its forms, new motherhood, life transitions, sex and relationship issues, confidence struggles, medical trauma, and the complex realities of caregiving- some of which I have personal experience with. These experiences can bring feelings of isolation, uncertainty, and exhaustion. Together, we’ll work to untangle those emotions, build resilience, and rediscover a sense of balance and purpose.
As an independently licensed LICSW, I bring years of experience and a calm, steady presence to my work. My practice is collaborative and person-centered. No person is the same and neither are the strategies and research-based methods I use with each client. We will work together to identify your goals, explore your strengths, and create a plan that amplifies YOU. I view therapy as a partnership built on trust and the belief that you have the capability to change your life with a little bit of guidance. I often use a blend of somatic approaches, Internal Family Systems, and a blend of Cognitive Behavioral Therapy.
I understand that life can be busy. I offer evening and weekend appointments to make support more accessible and convenient. Don't see a time that works for you? Just ask!
Change can be challenging, and healing often unfolds in its own time. You don’t have to walk that path alone. Together, we’ll work toward greater clarity, confidence, and well-being.
No matter how hard we try in life, inevitably we come across unpredictable waters. Sometimes riding the waves of life can be delightful and sometimes it can be soul crushing.
Thus, I seek to help high functioning adults "embrace uncertainty and live joyfully through the process."
As a fully licensed therapist (LMFT), I aspire to empower others by using a variety of evidence therapeutic interventions, such as Cognitive Behavioral Therapy, Family System Theory, and Psychodynamics.
I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.
Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.