

I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.
We all face times of feeling overwhelmed by life's challenges, such as relationship dynamics, major transitions, or existential questions. In our therapeutic partnership, my primary aim is to create meaningful change collaboratively, guiding you towards greater understanding and fulfillment.
I’m her to offer a nurturing space where we can work together to explore your path to healing and growth. My education at Yale University has equipped so you will
never these challenges alone.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.