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Top therapists in New York accepting new patients

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Marianne Sponholz

Marianne Sponholz

Therapist

Virtual • New York


“I am a warm, empathic and down to earth therapist who is devoted to assist you in achieving your goals.”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lauren Smith

Lauren Smith

Therapist

Virtual • New York


“As an integrative therapist, I bring a variety of tools to our work: verbal or talk-based therapy; art and creative expression, relaxation, and mindfulness.”
Anxiety, Depression, PTSD, Relationship Issues, Trauma
Creative, Empowering, Warm

Offers free consultations
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Dr. Franchesca Ali

Dr. Franchesca Ali

Psychiatric Mental Health NP

Virtual • New York


“I like to use evidence-based practice to provide comprehensive mental health services to my clients.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Valerie Parham-Ward

Valerie Parham-Ward

Therapist

Virtual • New York


Do you struggle to "Keep It All Together" and feel the burden of your problems?


Are you "Tired of Being Tired", Try to control your feelings and negative thoughts and ask yourself, What is Wrong With Me?"


I am a Licensed Clinical Social Worker (LCSW-R) with several years of experience of providing therapy and teaching in this field.

Masters in Social Work is from Yeshiva University-Wurzweiler Social of Social Work. Bachelors Degree in Social Welfare from Adelphi University School of Social Work.



Anxiety, Depression, Family Issues, Grief, Loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Theresa Rivera

Theresa Rivera

Therapist

Virtual & in-person • New York


A psychotherapist for the past 20 years and certified in Ketamine-Assisted Psychotherapy, receiving my Masters of Professional Studies at The School of Visual Arts and a certificate in Psychedelic-Assisted Therapies and Research from the California Institute of Integral Studies. Experience working in settings from inpatient behavioral health units as a therapist to being the administrative director of a substance abuse clinic. Helping people manage anxiety, depression and addiction.

Anxiety, Depression, Grief, Loss, Relationship Issues, Substance Abuse / Addiction
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultations
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Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultations
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Jacqueline Caballero-McMechen

Jacqueline Caballero-McMechen

Therapist

Virtual • New York


“I apply a strength-based cultural perspective to empower my clients, fostering a strong sense of agency and resilience.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief, Loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultations
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Dr. Allie Shapiro

Dr. Allie Shapiro

Psychiatrist

Virtual • New York


“I believe that understanding you as an individual is key to developing an effective and personalized treatment plan.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Steven Blauner

Steven Blauner

Therapist

Virtual • New York


“Steven values each client's uniqueness through his personalized and nonjudgmental approach, working with them to reach greater fulfillment and a sense of progress.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • New York


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger Management, Anxiety, Depression, LGBTQIA+
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Anna Aiello

Anna Aiello

Therapist

Virtual & in-person • New York


“I am especially passionate about supporting neurodivergent clients and those on a journey of personal growth and transformation.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultations
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Jeanie Romero

Jeanie Romero

Therapist

Virtual • New York


“I provide talk therapy that is reflective, explorative with compassion. Treating every case uniquely and distinctively utilizing a dynamic approach...”
Anxiety, Depression, Family Issues, Grief, Loss, Maternal Mental Health
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultations
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Dalia Teen

Dalia Teen

Therapist

Virtual • New York


“Therapy doesn't need to be an endless string of "How does that make you feel?" questions. I focus on meaningful conversation, clear insight and usable strategies that help you make real progress in your day-to-day life.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Dr. Bunmi Asana

Dr. Bunmi Asana

Psychiatrist

Virtual • New York


“I foster a safe environment for individuals to feel comfortable talking about what is on their mind.”
Anxiety, Bipolar Disorder, Depression, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Melinda McCullough

Melinda McCullough

Therapist

Virtual • New York


“A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth...”
Anxiety, Depression, Family Issues, Grief, Loss, PTSD
Open-minded, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultations
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Tryceena Gordon

Tryceena Gordon

Therapist

Virtual • New York


“I firmly believe that through therapy one can achieve their goals in life- related to mental health and their general well-being.”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultations
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Debbie Mihalko

Debbie Mihalko

Therapist

Virtual • New York


“I can teach you to significantly reduce anxiety and depression and live a more balanced and fulfilling life!”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Energetic, Solution-oriented
Accepts 12 insurance carriers
Ashley Grief Pirnak

Ashley Grief Pirnak

Therapist

Virtual & in-person • New York


Ashley is a dedicated mental health professional integrating creative and verbal treatment approaches. Ashley has extensive training and experience allowing her to give you the best care possible. Whether you're facing challenges in mental health, seeking personal development, or looking to enhance your resilience, Ashley can be here to support you.

Anxiety, Depression, Eating Disorders, Family Issues, Infertility
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Daniel Ostrowski

Daniel Ostrowski

Psychiatric Mental Health NP

Virtual • New York


“Mental health is a journey, not a destination. Whether you are facing acute challenges, managing chronic conditions, or seeking to enhance your overall well-being, I am here to offer ongoing support.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Genifer Lancaster

Genifer Lancaster

Therapist

Virtual • New York


Vulnerability to hurt, disappointment, sadness, and grief are a normal part of the human experience. In trying to make sense of these struggles, we often turn them inward, forming painful beliefs about ourselves and the world that can shape our relationships and sense of self.

I believe that a genuine, authentic therapist-client relationship has the power to heal. I'm not looking to "fix" my clients, but instead become a fellow traveler in their therapeutic process. We will work collaboratively to identify and remove both conscious and unconscious barriers that may be keeping you stuck, moving you toward a life that is meaningful, authentic, and purposeful. This may involve offering new ideas and techniques, or identifying and shifting unhelpful patterns, transforming them into more adaptive behaviors. In this safe, judgment-free space, you can reconnect to who you truly are.

I completed my graduate studies at New York University's Silver School of Social Work and have worked in both private practice where I served adult individuals and couples, and community-based settings, focused on protecting families and strengthening secure attachments. These experiences have shaped my deep respect for the ways people adapt to early relational environments—and how those adaptations can later create both resilience and pain.

I work with individuals facing depression, anxiety, OCD, relational challenges, attachment wounds, family of origin issues, patterns rooted in early family dynamics and the intergenerational effects of trauma on parenting and relationships, including narcissistic abuse.

I hold a special interest in those impacted by the issues faced by adult children of alcoholics and dysfunctional families.

Anger Management, Anxiety, Depression, Family Issues, OCD
Direct, Participatory, Warm
Accepts 1 insurance carrier
Maryam Mortaz

Maryam Mortaz

Therapist

Virtual • New York


In a career that first began twenty years ago in the Middle East and journeyed to NYC, I have seen clients from every conceivable background who have sought nurturing guidance to face trauma, anxiety, grief and sadness. Often, whether working with men and women suffering from loss or separation, abuse victims, veterans, refugees, or families of substance abusers, I have witnessed that moment of clarity in a client when they realize there is actually hope for a better, more satisfying life. This, I believe, is the essence of therapy and I strive to smooth the path towards and beyond it.


My aim is to help my clients recover hope and find the hero within. I focus on deepening client/therapist relationship through insight, empathy, mindfulness, humor, care, creativity and humanity. Furthermore, I am determined these be not just words we throw around, but pointers towards a better life filled with dignity.


I love literature and have a Master's degree in Creative Writing. This, I believe, can be another unique window in one's approach to therapy.

Anxiety, Depression, Grief, Loss, LGBTQIA+, PTSD
Creative, Holistic, Warm
Accepts 6 insurance carriers
Carolina Borden

Carolina Borden

Therapist

Virtual • New York


“Caroline uses an integrative approach, combining methods like mindfulness, EMDR, and holistic therapies to tailor personalized treatment plans that meet each client's unique needs and goals.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultations
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Jeana Penree

Jeana Penree

Therapist

Virtual & in-person • New York


Hello! My name is Jeana and I am approaching my 18th year as a clinical social worker! I have worked in many different settings including hospitals, schools, and private practices! I look forward to hearing from you and seeing if we would be a good fit to work together!

Anger Management, Anxiety, Depression, Family Issues, Grief, Loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultations
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Kristofer Isaksen

Kristofer Isaksen

Therapist

Virtual • New York


“Kristofer delivers a warm, empathetic, and solution focused approach, is approachable and quick to build rapport with clients.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Margot Garnick

Margot Garnick

Therapist

Virtual • New York


“I foster a compassionate and safe environment where clients can explore relational patterns and develop a deeper understanding of themselves and others.”
Anxiety, Family Issues, LGBTQIA+, Relationship Issues, Women's Issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • New York


“I am a Latinx therapist dedicated to providing a safe, supportive, and nonjudgmental space for individuals to explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
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Brittany Jenkins

Brittany Jenkins

Therapist

Virtual • New York


“I have 10+ years of experience helping women manage and build tools to overcome depression, anxiety, self-esteem challenges, relationship struggles, work stress, and navigate life-transitions.”
Anxiety, Depression, Family Issues, Grief, Loss, Relationship Issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Craig Gilkey

Craig Gilkey

Therapist

Virtual & in-person • New York


“I am a certified level 4 trainer and therapist in TEAM-CBT, an advanced form of cognitive behavioral therapy pioneered by Stanford emeritus professor Dr. David D. Burns and colleagues.”
Anxiety, Depression, Family Issues, Grief, Loss, OCD
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultations
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Dr. Pedro Pérez

Dr. Pedro Pérez

Therapist

Virtual • New York


“I'm a NYS Licensed Mental Health Counselor (LMHC) with certification in Solution Focused Brief Therapy, specializing in helping adults navigate life's challenges, overcome obstacles, and discover the best version of themselves.”
Anxiety, Family Issues, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael Vitro

Michael Vitro

Psychologist

Virtual • New York


“I believe in the importance of combining assessment-based care with behavioral modifications as a pathway to healing.”
ADD/ADHD, Anxiety, Depression, Substance Abuse / Addiction
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultations
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Audrey McDougal

Audrey McDougal

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker and Ecotherapist with extensive experience supporting individuals, couples, families and groups. I believe every person has the capacity for growth, resilience, and healing. I also hold a systems and climate-aware perspective, working to support clients within the challenging times / systems we are experiencing. My clients include those who are navigating life transitions or experiencing challenging emotions, i.e. anxiety, depression, loss of purpose, grief, or identity confusion. I also see couples who may be struggling with conflict or communication challenges.

Anxiety, Depression, Family Issues, Grief, Loss, Relationship Issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultations
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Shawn Holland

Shawn Holland

Therapist

Virtual & in-person • New York


“As a compassionate, caring and experienced psychotherapist it is my goal to engage with you to recognize and utilize those untapped strengths in order to help you make the changes you desire.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers

Offers free consultations
View profile and book
Nicole Belgrave

Nicole Belgrave

Therapist

Virtual • New York


“My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations.”
Anger Management, Anxiety, Depression, Family Issues, Grief, Loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Sandra Misas

Sandra Misas

Therapist

Virtual • New York


“I approach therapy in a holistic, organic way that allows you to gain new tools to help you navigate your current emotional well-being.”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Angelo Cedeno

Dr. Angelo Cedeno

Psychologist

Virtual • New York


“I believe that psychotherapy is most effective when it also highlights one's unique talents, strengths, and creative interests.”
Anger Management, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultations
View profile and book
Lynch Jennifer

Lynch Jennifer

Therapist

Virtual & in-person • New York


I have over 16 years of experience providing a safe and therapeutic environment. I have worked in a variety of settings with adolescents, adults and seniors, who have experienced mental health issues including depression, anxiety, mood disorders, trauma, relationship issues and family conflict. I also specialize in significant life changing events such as changes in family dynamics, difficulty with aging, chronic pain/illness and birth/parenting stress.

https://jlynchcounseling.weebly.com/

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Participatory, Warm
Accepts 15 insurance carriers

Offers free consultations
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Ashton Visconti

Ashton Visconti

Therapist

Virtual • New York


“My goal is to create a supportive environment where clients feel empowered to explore, learn, and grow.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultations
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Dr. Joshua Romero

Dr. Joshua Romero

Psychologist

Virtual • New York


Hello. Welcome to my page. My name is Dr. Joshua Romero. I am a New York based, licensed clinical psychologist with 6 years of experience treating a broad range of patients. From university students to the elderly, and everyone else in between. To patients presenting with the more common mental health issues such as depression and anxiety to supporting individuals presenting with significant trauma and severe and persistent mental illness. I have helped those who are going through a divorce and those who are indecisive about what to do in the future. If you are afflicted with addictions or you are having trouble in your relationships, I can help as well. For me, I see psychotherapy as a journey that we take together, helping you to open up new areas of yourself in order to encounter long-lasting healing and growth.

I can provide psychotherapy in Spanish. Soy hablante de Español.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Mildret Barajas-Kirkup

Mildret Barajas-Kirkup

Therapist

Virtual & in-person • New York


“I'm a bilingual (English/Spanish) LCSW passionate about supporting adults, especially BIPOC, immigrants, and first-gen individuals...”
Anxiety, Depression, Grief, Loss, Relationship Issues, Women's Issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Robert French

Robert French

Therapist

Virtual • New York


“I utilize psychodynamic and cognitive behavioral therapy modalities to help put experiences into perspective and bring new light to ones struggles.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultations
View profile and book

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